{"id":8452,"date":"2020-12-09T21:12:04","date_gmt":"2020-12-09T20:12:04","guid":{"rendered":"https:\/\/wordpress.hak-steyr.at\/insight7\/?p=8452"},"modified":"2020-12-10T12:37:07","modified_gmt":"2020-12-10T11:37:07","slug":"motivation-in-zeiten-des-distance-learnings","status":"publish","type":"post","link":"https:\/\/wordpress.hak-steyr.at\/insight7\/2020\/12\/09\/motivation-in-zeiten-des-distance-learnings\/","title":{"rendered":"MOTIVATION in Zeiten des Distance-Learnings"},"content":{"rendered":"\n<p>Wer kennt\u2019s nicht: die Augen brennen, der R\u00fccken schmerzt und die st\u00e4ndigen Kopfschmerzen bleiben auch nicht aus. Das sind einige der Folgen des Home-Schoolings mit denen Sch\u00fclerinnen und Sch\u00fcler derzeit zu k\u00e4mpfen haben. Bei all den Beschwerden kann es schnell zur \u201ekein Bock\u201c-Einstellung kommen. Doch hier verraten wir euch, wie ihr stets motiviert bleibt und Spa\u00df am Lernen bekommt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38-576x1024.jpg\" alt=\"\" class=\"wp-image-8457\" srcset=\"https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38-576x1024.jpg 576w, https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38-169x300.jpg 169w, https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38-768x1365.jpg 768w, https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38-34x60.jpg 34w, https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/uploads\/2020\/12\/PHOTO-2020-12-09-17-08-38.jpg 828w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption>Ein kleiner Snack, um die Laune aufzubessern.<\/figcaption><\/figure>\n\n\n\n<p><strong>Ziele definieren!<\/strong><\/p>\n\n\n\n<p>Eine genaue Zielsetzung ist unumg\u00e4nglich. Setze dir daher Ziele und unterteile diese in Unterziele. So sind sie leichter zu bew\u00e4ltigen.<\/p>\n\n\n\n<p><strong>Den Tag genauer Planen!<\/strong><\/p>\n\n\n\n<p>Nimm dir vor ab einer gewissen Uhrzeit Freizeitbesch\u00e4ftigungen nachzugehen. So motivierst du dich selbst deine Arbeitsauftr\u00e4ge rechtzeitig zu erledigen.<\/p>\n\n\n\n<p><strong>Mach abwechslungsreichen Sport!<\/strong><\/p>\n\n\n\n<p>Lerne neue Sportarten kennen. Du warst nie ein gro\u00dfer Fan vom Wandern? Dann such dir mit deiner Bezugsperson eine coole Strecke aus, die ihr erkunden k\u00f6nnt! F\u00fcr neue Hobbies ist es nie zu sp\u00e4t.<\/p>\n\n\n\n<p><strong>Bereite gesunde Snacks f\u00fcr\u2019s lernen zu!<\/strong><\/p>\n\n\n\n<p>Im Internet findest du leichte und schnelle Rezepte, die dir das Lernen vers\u00fc\u00dfen. Du bist was du isst!\u00a0<\/p>\n\n\n\n<p><strong>Halte Ordnung auf dem Schreibtisch!<\/strong><\/p>\n\n\n\n<p>Ein ordentlicher Schreibtisch motiviert zum Lernen. Besorge dir beispielsweise Klebezettel und schreibe dort alle wichtigen Aufgaben auf! Das sieht gleich viel organisierter aus und hilft dir keine Aufgaben zu vergessen.<\/p>\n\n\n\n<p>Stay focused!\u00a0<\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_8452\" class=\"pvc_stats total_only  \" data-element-id=\"8452\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/wordpress.hak-steyr.at\/insight7\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Wer kennt\u2019s nicht: die Augen brennen, der R\u00fccken schmerzt und die st\u00e4ndigen Kopfschmerzen bleiben auch nicht aus. Das sind einige der Folgen des Home-Schoolings mit denen Sch\u00fclerinnen und Sch\u00fcler derzeit zu k\u00e4mpfen haben. Bei all den Beschwerden kann es schnell zur \u201ekein Bock\u201c-Einstellung kommen. Doch hier verraten wir euch, wie ihr stets motiviert bleibt und [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":8285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"class_list":["post-8452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MOTIVATION in Zeiten des Distance-Learnings - insight7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wordpress.hak-steyr.at\/insight7\/2020\/12\/09\/motivation-in-zeiten-des-distance-learnings\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOTIVATION in Zeiten des Distance-Learnings - insight7\" \/>\n<meta property=\"og:description\" content=\"Wer kennt\u2019s nicht: die Augen brennen, der R\u00fccken schmerzt und die st\u00e4ndigen Kopfschmerzen bleiben auch nicht aus. Das sind einige der Folgen des Home-Schoolings mit denen Sch\u00fclerinnen und Sch\u00fcler derzeit zu k\u00e4mpfen haben. Bei all den Beschwerden kann es schnell zur \u201ekein Bock\u201c-Einstellung kommen. 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